To locate and load actions into Photoshop, click the small right-pointing arrow in the top of the Actions palette to open the Actions palette menu. Choose Load Actions and navigate to find the Photoshop actions, it will most likely be on your desktop if you haven't moved them and if your downloaded files or pictures go straight there. After you loaded them, you simply hightlight the action you want to run (you might have to press the arrow next to it to open up another text under it. That's the action you want to play, and you highlight that one and press the play button) It's not complicated at all once you get a grip on it! Oh and if you don't have your action palette open, just go to "windows" in photoshop and click on "actions" and it will pop up. Have fun
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After you loaded them, you simply hightlight the action you want to run (you might have to press the arrow next to it to open up another text under it. That's the action you want to play, and you highlight that one and press the play button)
It's not complicated at all once you get a grip on it!
Oh and if you don't have your action palette open, just go to "windows" in photoshop and click on "actions" and it will pop up.
Have fun